Natalie Donnell Yoga
About
“We don’t use the body to get into the pose, we use the pose to get into the body”
-Bernie Clark
My yoga journey began in 2014 with the arrival of parenthood, when I discovered that I had a body. What started as a quest for handstands evolved into a deeper exploration of self-love and awareness. After several years of practice, I realized that yoga is a continuous journey of self-discovery.
As a guide, I strive to bring compassion, patience, curiosity, and focus into my classes. I aim to help my students uncover their own layers of growth and understanding, creating a supportive environment for everyone to explore their unique paths.
Yoga Flow Noe
Friday 5pm
Saturday 4:30
Sunday 10:30
Class Schedule
Yoga Flow Ocean
Tuesday, Thursday 10:30
Castro Room
Flow and Restore
Sunday 6:15